Mewing: What It Is, How To Do It and Results

mewing face Mewing is a tongue posture technique that can improve oral posture, facial appearance, and breathing. Learn how to mew with diagrams, videos, and tips, and see real stories and science behind it..

lưu-ý-trước-khi-mewing  Mewing is a beauty technique meant to change the shape of your jawline. Named after Dr. John Mew, a British orthodontist, the facial reconstruction technique involves pushing your tongue against the roof of your mouth with the intention of giving your jaw a more defined look.

sigma-mewing  Discover the truth about mewing—does it really work to improve your jawline and facial structure? Explore the science, myths, and results.